Once in a while Iβll get moved to do some exercise. Itβs something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out Iβm OK. less than 1 minute read
True enjoyment comes from activity of the mind and exercise of the body the two are ever united. less than 1 minute read
Itβs been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most. less than 1 minute read
When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy. less than 1 minute read
Iβm French, so Iβm quite lazy about exercising, and I smoke. But I do love going for a run in the morning with my dog. Thatβs all. less than 1 minute read
In the midst of these hard times it is our good health and good sleep that are enjoyable. less than 1 minute read
So Iβve broadened the fitness concept to make it one of moderation and balance. less than 1 minute read