I try to eat in a way that makes me feel good. If that means a little bite of chocolate I do that, but I try not to use food as a reward for myself. less than 1 minute read
I have encouraged my kids to eat well from day one. I add flavor - herbs and spices - to everything because I don’t want them getting used to starchy, bland food. I also want them to experiment - they don’t have to love everything, but they do have to try it. less than 1 minute read
There are times, like after a long day of work, when the thought of an easy drive-through is enticing. But then I remember how crappy I felt when I ate fast food in the past, and it inspires me to head to the grocery store or my local farmer’s market and whip up an easy but healthier option. less than 1 minute read
The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food and treats. You see a tiny 4 oz. piece of cheese, but for a Boston Terrier like mine, that’s like one and a half hamburgers. That’s unhealthy. less than 1 minute read
Progress would not have been the rarity it is if the early food had not been the late poison. less than 1 minute read
Well mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively. less than 1 minute read
I don’t let it bother me too much if someone doesn’t like me. I just figure there’s no accounting for taste. It’s not me, it’s my acting. It’s like if someone doesn’t like someone’s food, they just don’t like my acting. less than 1 minute read
I couldn’t relate to kid stuff. ‘Jimmy doesn’t like me!’ Who cares? I was worried we didn’t have gas money or food. Those were my concerns. less than 1 minute read
Basically, there are two things we know: Everybody has less time, and the general public is demanding better food - better in terms of quality and better in terms of flavor. less than 1 minute read
