Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage. less than 1 minute read
I certainly feel that the time is not far distant when a knowledge of the principles of diet will be an essential part of one’s education. Then mankind will eat to live, be able to do better mental and physical work and disease will be less frequent. less than 1 minute read
A plant-based diet has actually simplified my life in so many ways. For breakfast, I try to get my first serving of fruits and nuts for fuel. I’m completely addicted to coconut water for the electrolytes and hydration. less than 1 minute read
I thought a vegan diet would be too difficult, being on the road so much, but it’s been far easier than I thought. less than 1 minute read
It’s kind of awkward to eat alone in a restaurant because everybody’s looking at me. less than 1 minute read
Though I’m vegan and advocate that others eat a plant-based diet, I know that many people aren’t quite ready to take that step in whole. less than 1 minute read
Most diets would have you cutting things out from your diet they are about denial and discipline. less than 1 minute read
