For the sake of argument and illustration I will presume that certain articles of ordinary diet, however beneficial in youth, are prejudicial in advanced life, like beans to a horse, whose common ordinary food is hay and corn. less than 1 minute read
I’ve been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week. less than 1 minute read
Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles. less than 1 minute read
While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne. less than 1 minute read
Be able to live alone, even if you don’t want to and think you will never find it necessary. less than 1 minute read
Sex keeps me in shape. I don’t diet, I eat what I like. I love Mars bars and I smoke and drink. But I love running off in the middle of the day to make love. It really burns up calories. less than 1 minute read
When followed correctly, the Dukan Diet is both a safe and effective method of weight loss. less than 1 minute read
