I’m eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my No. 1 priority because I’m nursing my daughter. less than 1 minute read
My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have. less than 1 minute read
I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you’re on the verge of starvation, you will live a very long time, whether or not you want to, of course. less than 1 minute read
A vegan diet takes care of most of what we need to do. But you’ll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats. less than 1 minute read
The age in which we live, this non-stop distraction, is making it more impossible for the young generation to ever have the curiosity or discipline… because you need to be alone to find out anything. less than 1 minute read
I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child. less than 1 minute read
Uh, I just had an operation last March which was rather serious and I’m recuperating now. I’m on a very bland diet. But, uh, I’m lucky, I was just lucky, that’s all. less than 1 minute read
I don’t diet, I don’t do fads, I’ve just decided to not eat carbs. So no more bread and pasta for the month. I can’t live without chocolate, though. I’ve always got a bar in my handbag. It has to be 72%. Any less and it’s too sweet, any more and it’s inedible. Like I said, I’m very particular. less than 1 minute read
For most of my 20s, I looked like I was 12. Now that I’m pushing 40, I guess I look closer to… 15? It must be my macrobiotic diet. Oh, wait, except that I don’t have one of those. less than 1 minute read
