The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being.

less than 1 minute read

The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being.

The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being.

The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being.

The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being.

The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being.

- Andrew Weil

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